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	<title>YelloHealth.com</title>
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	<link>http://www.yellohealth.com</link>
	<description>Health, Fitness, Diet and Nutrition Resources</description>
	<pubDate>Sun, 25 Oct 2009 11:13:22 +0000</pubDate>
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		<title>Excersize reduces blood sugar</title>
		<link>http://www.yellohealth.com/excersize/excersize-reduces-blood-sugar/</link>
		<comments>http://www.yellohealth.com/excersize/excersize-reduces-blood-sugar/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 11:13:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Excersize]]></category>

		<category><![CDATA[blood sugar]]></category>

		<category><![CDATA[HDL cholesterol]]></category>

		<category><![CDATA[LDL cholesterol]]></category>

		<category><![CDATA[Physical fitness]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=224</guid>
		<description><![CDATA[Exercise helps in reducing blood sugar, in burning calories and thus reducing weight; in reducing blood pressure, toning of heart muscles, improving blood circulation and increasing good HDL cholesterol and lowering bad LDL cholesterol. More importantly, it brings an increased sense of well-being and better quality of life.
Thus exercise becomes an essential part of treatment [...]]]></description>
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		<title>Tips for glowing skin</title>
		<link>http://www.yellohealth.com/health-care/skin-care/tips-for-glowing-skin/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/tips-for-glowing-skin/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 17:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Glowing Skin]]></category>

		<category><![CDATA[Skin Tips]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=162</guid>
		<description><![CDATA[I have met no one who does not want to look beautiful.And the most important thing which makes you look pretty is a healthy and glowing  skin.Here are some herbal skin-care tips to keep your skin look radiantly fresh,clear and alive.
Most essential tips for glowing and lively skin

Water is the ultimate secret of beautiul skin.Drink [...]]]></description>
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		<title>Tips for selecting right moisturizers</title>
		<link>http://www.yellohealth.com/health-care/skin-care/tips-for-selecting-right-moisturizers/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/tips-for-selecting-right-moisturizers/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 17:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Moisturizers]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=159</guid>
		<description><![CDATA[Dry skin, skin damage is a very common problem most of us face. And to get away from this kind of skin issues we all use moisturizes. Confusion is how to choose right moisturizers. Here are the some cool tips to select right moisturizers for your skin care.

If you have some kind of skin disease,please [...]]]></description>
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		<title>Say goodbye to dry lips!</title>
		<link>http://www.yellohealth.com/health-care/lips-care/say-goodbye-to-dry-lips/</link>
		<comments>http://www.yellohealth.com/health-care/lips-care/say-goodbye-to-dry-lips/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 11:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Lips Care]]></category>

		<category><![CDATA[Dry Lips]]></category>

		<category><![CDATA[Lip Care]]></category>

		<category><![CDATA[Lips]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=156</guid>
		<description><![CDATA[Our lips become dry during winter.Its very essential to take special care of our lips as they are the ones which add a beauty to our smile.In this section,we are going to provide some useful natural tips for Lip care. But before going to the tips,You need to know why the lips should be paid [...]]]></description>
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		<title>Tips to protect your skin from Sun</title>
		<link>http://www.yellohealth.com/health-care/skin-care/tips-to-protect-your-skin-from-sun/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/tips-to-protect-your-skin-from-sun/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 11:10:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[skin care tips]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=154</guid>
		<description><![CDATA[Use a hat which can cover your whole head and which has got a wider edge,so that sun’s rays don’t fall directly on your face.]]></description>
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		<title>How sun light causes damage to your skin</title>
		<link>http://www.yellohealth.com/health-care/skin-care/how-sun-light-causes-damage-to-your-skin/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/how-sun-light-causes-damage-to-your-skin/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 11:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[UV rays]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=152</guid>
		<description><![CDATA[Though sunlight is very essential for our life,it is a bitter fact that,sunlight is the main cause of ageing.Sun emits lot of electro magnetic radiations.UV rays which are emitted by Sun are very harmful to skin,hair,eyes,lips and sometimes to our inner tissues also.
Too much exposure to sunlight damages our eyes,painful skinburns and causes premature ageing.Sometimes,it [...]]]></description>
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		<title>Moisturizers: An Essential Part of Skin Care</title>
		<link>http://www.yellohealth.com/health-care/skin-care/moisturizers-an-essential-part-of-skin-care/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/moisturizers-an-essential-part-of-skin-care/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 15:50:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Moisturizers]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=147</guid>
		<description><![CDATA[Who doesn’t want to look good?Looking young and beautiful is the dream of every human being.A beautiful skin helps you a lot in looking beautiful.Mainitaning the health of the skin mainly involves protecting the skin from sun,retaining the moisture content of the skin and having a healthy balanced diet.
A sunscreen lotion can help you out [...]]]></description>
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		<title>Prepare face mask: Homemade face mask guide</title>
		<link>http://www.yellohealth.com/health-care/skin-care/prepare-face-mask-homemade-face-mask-guide/</link>
		<comments>http://www.yellohealth.com/health-care/skin-care/prepare-face-mask-homemade-face-mask-guide/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 15:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[allergic skin]]></category>

		<category><![CDATA[Face Mask]]></category>

		<category><![CDATA[oliy skin]]></category>

		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=145</guid>
		<description><![CDATA[If you want a healthy,fresh and smooth skin it is always necessary to clean your face 3-4 times a day.The more oily your skin is,the more you need to clean your face.
You can always use a face wash scrub.But it does not help much.Here are some simple home made masks you can use to keep [...]]]></description>
		<wfw:commentRss>http://www.yellohealth.com/health-care/skin-care/prepare-face-mask-homemade-face-mask-guide/feed/</wfw:commentRss>
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		<title>Eye care Tips for Computer users</title>
		<link>http://www.yellohealth.com/health-care/eye-care/eye-care-tips-for-computer-users/</link>
		<comments>http://www.yellohealth.com/health-care/eye-care/eye-care-tips-for-computer-users/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 14:59:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eye Care]]></category>

		<category><![CDATA[Health Care]]></category>

		<category><![CDATA[Computer Vision Syndrome]]></category>

		<category><![CDATA[CVS]]></category>

		<category><![CDATA[Vision Care]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=133</guid>
		<description><![CDATA[Focussing the eyes on the monitor continuously may lead to serious vision problems.Computer Vision Syndrome(commonly known as CVS)is one among such diseases.It is mainly caused due to the decrease in blinking rate.
A person who is working on computer blinks very less compared to a normal person.CVS can cause headaches,strain and irritation in eyes and inability [...]]]></description>
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		<title>How the Vitamins Affect Your Health</title>
		<link>http://www.yellohealth.com/vitamins/how-the-vitamins-affect-your-health/</link>
		<comments>http://www.yellohealth.com/vitamins/how-the-vitamins-affect-your-health/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 17:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.yellohealth.com/?p=131</guid>
		<description><![CDATA[Vitamin A Promotes vision and healthy skin Sources: Liver, eggs, milk, butter, cheese, yogurt, carrots and other yellow vegetables and green leafy vegetables.
Vitamin B Promotes healthy skin, especially around the mouth, nose and eyes. Promotes a wellfunctioning nervous system Sources : Milk, wholegrain cereals and breads (wheat germ, bran), meat, poultry, fish and vegetables like [...]]]></description>
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